I have created this page to show all the positive aspects of the the internet. Time and time again I have seen articles about children and adolescents being bullied and emotionally hurt online but that is not all that happens here. I have seen people be supportive and helpful and that is my aim here. I want to show everyone that the internet can be safe and helpful as long as we use it properly.
I want you all to know that whenever you are feeling stressed one of the best things you can do is reach out for social support! Talking to a family member or talk to a friend about what is stressing you out is an amazing stress reliever! So reach out and talk!
Share one word, one phrase, one sentence of positivity that could not only help you but also the person reading this after you. Even if it’s posted already post it again, lets get this positive energy flowing, let happiness fall upon all of us even if it’s for a few seconds. Peace be with you.
#share #love #positive #action
DON’T EVER ASK ANYONE IF YOU LOOK OKAY BECAUSE YOU ALWAYS LOOK FUCKING MAJESTIC. EVEN AT 5AM WHEN YOU GET UP TO PEE AND CATCH SIGHT OF YOURSELF IN THE BATHROOM MIRROR AND YOUR HAIR IS EVERYWHERE AND YOU’VE GOT PILLOW CREASES ON YOUR FACE, EVEN WHEN YOU’RE OUT AND YOUR TOP IS DIRTY AND DOESN’T MATCH YOUR PANTS, EVEN WHEN YOUR DRINK IS DOWN YOUR TOP AND YOUR MAKE UP ACROSS YOUR FACE.
100% FUCKING MAJESTIC
well this cheered me up!
(via maliktats)
Girls and guys!! Don’t let anyone try to shame you into presenting yourself in a way that doesn’t make you feel 100% confident and good about yourself. Rock your body and your aesthetic and let others rock theirs.
(via parislondons)
(Source: fingerstiedblog, via parislondons)
(Source: healthfitnessboom)
How many times have people told you to take a deep breath whenever you get anxious or angry? A bahjillion times, right? And it never works, right?
WRONG.
I guarantee you that if you learn how to take deep breaths the correct way, then it will help you calm down. And notice I say “breaths,” as in, plural. I believe that taking more than one deep breath is essential.
In order to take a deep breath correctly you must relax your shoulders…You may notice that when your stressed, you body tenses up, especially around the shoulders… close your eyes… when you inhale, breath in through your nose, and imagine/picture your lungs filling up with air, notice your rib cage expanding… then as you exhale slowly through your mouth, picture the air leaving your body..
now rinse, and repeat. About 5 times at least
Except of course you’re not rinsing. Just breathing.
